Pros And Cons Of Colored Contact Lens

Published: Aug 19th, 2009 | Author: reyhan Add Comment

Eyes are one of the most attractive parts of the entire body. The color of eyes plays a particularly critical role in the beautification of eyes. With coloured contact lenses, folks can change the color of their eyes to make them look more attractive. This is very easy and reasonable too.

The first question that arises is whether these lenses look natural or not. If this is what’s stopping you from going for coloured contact lenses, then be assured the present contact lens making technologies as well as materials used to make them are specially built to ensure that the lenses look terribly natural.

Firms try and keep the planning of these lenses as near as possible to the planning of your natural eye. The pupil is an area in the eye that surrounds countless dots and lines. To make the lens look natural, some contact lens manufacturers use small colored dots on the lens. While the entire lens is colored, the part of the pupil from where you see is kept clear for clear vision.

These lenses are available in four types of colorings- visibility tints, enhancement tints, opaque color tints and light-filtering tints.

The visibility tint adds a shade of blue or green to the eyes and is simultaneously used with corrective lenses to further improve vision clarity. Alternatively, opaque color tints transform the eye color completely- from blue to purple etc. However, these color lenses are probably the most natural looking of all other types and imitate genuine eye color perfectly.

Enhancement tints make the color of your natural eyes deeper and are particularly helpful if you want to cause a slight change in your appearance. Finally, light-filtering tints highlight certain colours by muting the others and are employed by sports-persons and spectators.

Party lenses are available for people who would like a very different or aberrant eye shade. The costume lenses as they are known, can change your eye color into shades which aren’t typically seen in human beings. These contact lenses are specially popular during Halloween or masquerade parties since they can convert the eye shade to resemble that of an alien or an animal.

While colored contact lenses help you change your eye color, they have their downsides attached as well. Even if you find the contact lens that suits your eye size, there are probabilities that the coloured portion slides over your pupil, so barring the vision. To add on, the scale of your pupil is constantly changing in response to adjusting to different light conditions. Thus, your pupil could be larger than the clear portion in the lens. This could again have effects on your vision.

Plenty of these lenses are available in certain designs for folks who have astigmatism and need bifocals. While choosing a coloured contact lens, you must keep in mind that you must choose a color that suits with your skin tone, hair color, eyelashes and eyebrows.

What’s more, before purchasing a colored contact lens, it’s prudent to check whether the shade you’ve chosen, match your skin tone, your hair color, eye lashes and eyebrows to prevent any risk of a mismatch. The right shade of contact lens can however, add glamour to you life in accordance to modern fashion.

About the Author

To know more about Colored Contact Lenses and Contact Lens Care visit: http://www.contactlenseclub.com/contacts/

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Comprehend the impact of headache and their treatment on your day-to-day life

Published: Aug 15th, 2009 | Author: reyhan Add Comment

What are headaches, there types and where do they occur?

 

The most common and frequent of ailments, headaches are never termed as ‘disease’, but may be indicative of certain other underlying problems. However, headaches are fairly common and can be a cause for concern in individuals as it tends to upset a persons daily routine.

The most common types of headaches include tension headache (muscular contraction headache), migraines (vascular headaches) and cluster headache. Cluster headaches are generally extremely painful and may occur several times a day or not occur at all for days. In some cases these headaches may require a visit to a medical provider.

There are some rare types of headaches also which deserve a mention here for the simple fact that they affect a sizeable number of individuals from time to time. These headaches include:

  • Idiopathic intracranial hypertension (headache with visual symptoms due to raised intracranial pressure
  • Ictal headache
  • Brain freeze (also known as: ice cream headache)
  • Thunderclap headache
  • Vascular headache
  • Toxic headache
  • Coital cephalalgia (sex headache)
  • Hemicrania continua
  • Rebound headache (medication overuse headache, abbreviated MOH)
  • Spinal headache (post-dural puncture headaches) after lumbar puncture or related procedure that will lower the intracranial pressure
  • Hangover headache (caused by heavy alcohol consumption)

Headaches often result from traction to or irritation of the meninges and blood vessels. Pain, during a headache, transpires in the brain tissues, muscles, nerves and blood vessels around the scalp, face, and neck. Lacking in nociceptors, the brain itself is insensitive to pain. However, the dura mater (the membrane surrounding the brain and the spinal cord), is resplendent with nociceptors. Stimulation of any kind to the dural nociceptors produces headaches.

Tension headaches and their symptoms

 

Tension headaches are a type of headache that results from contraction of the head and neck muscles. The most common type of headache, it accounts for almost 70% of all headaches that occur. Tension headaches can occur in either sex and at any age; however, it is most common in adults and adolescents.

This type of headache particularly occurs in isolated incidents but may become chronic in some people. Possible causes include:

  • Stress
  • Fatigue
  • Poor posture
  • Eye strain
  • Tobacco and alcohol use
  • Performing an activity with the head held up in one position for a long time
  • Sleeping in a cold room
  • Sleeping in an abnormal position
  • Overexerting oneself
  • Clenching or grinding the teeth
  • Hormonal changes before and after menstrual periods (in women only)

During tension headaches, pain is felt in the generalised area of the head and neck. In addition, the pain may be situated in the back of the head and neck – feeling like an ‘extremely tight band’. The pain is sometimes accompanied by muscle tightness in the back of the neck also. Nonetheless, tension headache do not last long if treated well in time.

Headache – effective treatment

Treatment for a simple headache is as a rule symptomatic. Over-the-counter painkillers are generally known to work effectively but headaches like migraines may require specific treatment. Headaches in general and migraines in particular may result from specific allergic triggers like stress or unambiguous foods. If known, it is best to avoid these allergic triggers in order to remain ailment free.

If an individual is suffering from chronic headaches, a ‘headache’ diary could prove to be quite useful as it would help the doctor figure out what kind of treatment is most appropriate for your diagnosis. The easiest way to do this would be to write the dates of headaches on a calendar.

Moreover, maintaining a diary requires making a note of when the pain started and how long it lasted. You must also note down other additional factors pertaining to food and drink that may have triggered your condition, other medicines taken, daily activities, and weather conditions. In the case of women, maintaining detailed information about their periods would also help a lot.

While every individual will require an exclusive form of treatment, over-the-counter pain relievers like paracetamol (Panadol), aspirin (Aspro clear) and ibuprofen (Nurofen) are seen to work effectively in most people with non-chronic headaches; lifestyle changes may also help. But, prescription medicines may be more helpful in people with chronic migraines.

About the Author

Webmaster associated with migraine headache related site. This site provides various information on tension headache and cluster headache. Resources are available on site headclinic.co.uk

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How to Protect your Child Dental Health?

Published: Aug 13th, 2009 | Author: reyhan Add Comment

Proper dental care of child is needed just after a first tooth appears. It is very important to take care of your child’s teeth early, as baby’s teeth play a significant role in the overall health of permanent teeth. A small child doesn’t get to know about the affects of diet and eating habits on dental health. You can help your children in understanding the importance of carrying out healthful habits. The parents have to adopt variety of tips and techniques to teach child good habits. The good dental habits learned early in childhood can lead to child’s healthy future.

Guidelines to Take Care of your Child’s Teeth

  1. Clean your young child’s mouth daily. 
  2. Tell your child to brush at least twice a day.
  3. Teach proper brushing methods for good oral health.
  4. Do not allow your child to swallow tooth paste.
  5. Give your child sugar free snacks and drinks.
  6. Teach them good eating habits to get all the nutrients and energy they need.
  7. Take your child on regular dental check ups, beginning at six months of age.

Teach proper brushing and flossing methods

Almost all young children around 5-6 years of age require assistance while brushing. The regular brushing is necessary to reduce the build up of plaque. Therefore, supervise and teach them right methods of brushing so that their teeth get good dental hygiene. The children should understand the necessity and importance of brushing process. This is a good time to make their habit of brushing at least two times a day and start the habit of flossing to remove meal particles between teeth. Good habits taught in the young age can lead to a lifetime good dental health.

Teach healthy eating habits

The brushing is not the only aspect of strong dental health. The children should also teach to have good and healthy diet to gain strong teeth with overall physical health. Eat healthy food habits taught in young age will find it much easier to do so as adults. You can help kids to avoid overly sugary snacks and teach them to enjoy fruits and vegetables. Large intake of glucose and caffeine can increase the risk of cavities and gum disease. 

Take child regularly to dentist

 

Regular visit to dentist ensures that any dental problems are diagnosed and treated before any major damage occurs to kid’s teeth. You can make appointment with your dentist for kids dental treatment. Your dentist may also advice with information on proper home dental care for your child. The dentist can find and treat your child’s teeth and gums problems before they become too serious. With all efforts, proper and regular professional care, your child can grow up with cavity-free and healthy teeth.

Osborne dental practice offer affordable dental services for children from infancy to young age. We are dedicated to improve and maintain the dental health of infants, children, and adolescents. Our experienced dentists help parents to understand the benefits of regular check-ups for kids dental treatment and all aspects of preventative dental care. We provide entire information to protect your child’s teeth. We provide complete kids dental solution to make your children comfortable and relaxed.

About the Author

Adam Albert has written many articles for Osborne dental practice that offer high quality and comfortable Dental Services for Children including Teeth Whitening UK treatments. For more queries, please visit- http://www.osbornedental.com.

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Reiki Principles

Published: Aug 7th, 2009 | Author: reyhan Add Comment

                                         I give thanks for my many blessings

                                         Just for today I will not anger

                                         Just for today I will not worry

                                         I will do my work honestly 

                                         I will be kind to people and all living things 

1  I give thanks for my many blessings – .gratitude (being grateful) is one of the universal laws for attracting  good things such as health, wealth, happiness and success into our lives. If we are not grateful then we not living to our full potential. Just notice the effect when you are grateful and show appreciation to someone – it really can make 2 people happy – you and the person you are showing gratitude to.

2. Just for today I will not anger – anger is one of the things to be avoided for when you think about it it doesn’t solve anything.  Anger really is a futile emotion, it upsets us and the person we are angry with. Additionally anger turns inward on ourselves and if continued can have adverse effects on our health and our lives.

3. Just for today I will not worry – worry is another futile emotion it doesn’t help us and it certainly doesn’t help the person or situation we are worrying about. Worry as with anger can also have an adverse effect on our health and our lives if continued.

4. I will do my work honestly – to me this means working on ourselves and taking time out for ourselves. We have to take time to do our meditations, studies and practices and we have to take full responsibility for our actions and not blame others for our problems. If we fail to carry out this principle then the possibility is that we may not be using our Reiki to it’s full potential.

5. I will be kind to people and all living things – I have seen this principle as honour thy father, mother and teachers etc. but I personally prefer the wording included here. This includes being kind and loving to ourselves for if we don’t do this we will not have any kindness or compassion for others. When I am kind to someone I always get a big smile and that alone makes it worth working on and applying this principle.

Note: There are several variations to the translations and wording of the principles but the underlying meaning and intent is the same. The wording and explanations of the principals shown here are my own interpretations and personal preference based on definitions I have come across during my time with Reiki.

About the Author

Author: Ken Bradshaw

http://morereiki.co.uk
http://morereiki.co.uk/myblog/

Reiki Practitioner, Tai Chi instructor & Member of the GNPG

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Healthy Living: Using a Sugar Substitute in Your Daily Diet

Published: Aug 5th, 2009 | Author: reyhan Add Comment

The rigors of modern life can make healthy living difficult at times. It seems that almost every food item available consists of sugar, calories, and carbohydrates. Eating too much of these may lead to weight gain and other health problems. The majority of low-sugar or no-sugar options tend to be bitter or have an aftertaste that makes them less desirable. Even when cooking at home, it can be difficult to avoid using sugar in almost everything that you might make. There are alternatives available though. A sugar substitute such as Splenda has the taste that you want without the health concerns caused by eating too much sugar.

Unlike the majority of artificial sweeteners, Splenda originates from real sugar. It is stripped of much of its calories and carbohydrates that can cause an increase in blood sugar, leaving behind the taste of real sugar without the negative effects. This means that you can use Splenda in the same way that you would normally use sugar, but with a significant reduction in calories. You should not have to worry about weight gain or an excessive rise in your overall blood sugar. A special blend of Splenda that combines it with real sugar is even available to allow for reduced-calorie baking without the poor consistency or bitterness that can come from attempting to bake with most artificial sweeteners.

Using Splenda as a sugar substitute in your daily diet can be a major step towards improving your overall health by taking control of what goes into your body. You can cut down on empty calories and excess sugars that your body does not need without having to sacrifice the taste of the foods that you love. Even though it is made from real sugar, it is safe for use by diabetics or those on reduced-sugar diets because it does not cause an increase in blood sugar. Best of all, it is easy to use; Splenda can be used in the same amounts as regular table sugar, just replace sugar with Splenda.

Splenda is also becoming a popular ingredient in foods and drinks that you can buy ready-made at the store. This allows you to make better choices when shopping for food items that you are not making from scratch. In many cases, the shift to Splenda in low-calorie and low-sugar foods, drinks, and snacks is because foods can retain their original taste. These items should have the Splenda logo visible. Foods such as these enjoy the snacks and other foods that you love without having to worry about the negative impact that too much sugar or excessive calories can have on your health. No longer do you have to wrestle with the guilt of buying the occasional soda or snack, since you can have the taste that you enjoy without all of the sugar.

Once you have decided to try to improve the quality of your diet by using sugar substitutes, all that you should need in order to successfully reduce the sugar content of your foods is a watchful eye. Make the conscious decision to purchase low-calorie foods that use Splenda instead of sugar when at the grocery store, and remember to reach for the yellow bag of Splenda when cooking instead of the bag of sugar. Since you do not have to make any major changes to your recipes, cooking time should remain much the same.

In many cases, you can even make sugar-conscious food decisions when you decide to treat yourself and eat out. An ever-increasing number of restaurants have begun offering low-calorie and low-sugar food options that use Splenda, and mark the difference on their menus.  This is especially evident on dessert menus, giving you the option to have a sweet treat at the end of an otherwise healthy meal without the worry that you are throwing away the healthy benefit of your previous food selections.

If you are looking to improve you overall health or if you have been diagnosed with diabetes, the switch to Splenda is an excellent first step. Splenda provides the taste of natural sugar with reduced amounts of calories and carbohydrates. By choosing sugar substitutes such as Splenda, you can enjoy all the foods that you love. Restaurants are also helping people live healthier lives by incorporating Splenda into their recipes. This makes living life as a diabetic much more enjoyable and they no longer have to worry as much about their health while shopping at the supermarket or going out to dine at their favorite restaurant.

About the Author

Leslie Silver is a freelance writer who writes about losing weight and keeping it off by exercising and eating low calories meals made with items like Splenda.

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What Are These Things We Call Free Radicals? Are They Free, and Do We Want Them?

Published: Jul 22nd, 2009 | Author: reyhan Add Comment

The “Free Radical” is the source for virtually all disease, illness and aging itself!  Science has come a long way on this — further by far than the medical establishment has moved on it.  Many doctors will acknowledge that free radicals are the basic cause of disease, but since they don’t have any drugs to treat free radicals with, they continue to administer drugs which are, themselves, often sources of more free radicals.

There are substances which neutralize free radicals.  The best known is probably Vitamin C, Selenium and Pine Bark extract, or grape seed extract but there are others also. 

On this page you learn a bit about this terrible source of problems in our health world, and how you can prevent them from causing problems for you. Free radical biology is the study of the interaction of free radicals with biological material. Free radicals are atoms or molecules with at least one unpaired electron.

There is center portion often referred to as including “protons” and ”neutrons.”   The center is also called the nucleus.  Then, there are eight electrons in two spheres around the center nucleus.   These electrons move around the center like the earth moves around the sun.

In most atoms there is an even number of electrons in the outer circles (or spheres).  

When the oxygen atom is in this condition the “electrical charge” of the electrons (minus electricity) is balanced by the electrical charge of the nucleus (positive electricity).

However, when one atom of oxygen LOSES one electron, and then has an ODD number of electrons in the outer ring, then THAT atom is called a free radical.  In this case it would be a free radical of oxygen.

A free radical has an excess of positive electrical charge (because there is one less electron in its rings) and that means that this free radical is able to attract an electron from some other atom or molecule.  This “taking” of a free electron from somewhere else means that the free radical is now balanced and is no longer a free radical.

Missing Electron == Positive Charge!

Extra Electron == Negative Charge!

Balanced == Neutral — No Charge!

However, the atom or molecule from which the electron was taken may now, itself, become a free radical, or may be damaged in some way.

One of the primary types of damage caused by free radicals can be traced back to radiation.  In other words, sunlight, X-Rays or other radiation hits the body and creates free radicals inside the body.  These are free radicals which, in turn, grab some loose electron from somewhere, and thus create a new free radical.

This process is described as a “chain reaction” because one free radical can be neutralized and create a new free radical which is then neutralized, etc.    These actions take place in a tiny amount of time — less than a millionth of a second. 

Thus, one free radical may “exist” for only a very tiny amount of time, but one free radical can set off a chain reaction of millions more free radicals being created and then neutralized. Each time a free radical is “neutralized” there could be some damage to part of the body.

Free radical biology is closely related to radiation biology since 70-80% of the effects of radiation on cells are due to the production of free radicals. The study of free radicals has become of extreme interest because of the role of free radicals in a large number of diseases and pathological states.

As examples, cancer, aging, heart attack, stroke, diabetes, and Lou Gehrig’s disease all have a free radical component to their mechanism of injury. The use of free radical modulators (like Vitamin C and Microhydrin) in the prevention and treatment of these diseases is under close investigation at this time including clinical trials.

Research in free radical biology is quite interdisciplinary. Research ranges from studies of the fundamental chemistry of free radical reactions, to antioxidant enzymes (their biophysics, biochemistry, biology and molecular biology), to free radical pathology, to even epidemiological studies. It is a broad area of research with many opportunities.

All cells in the body have a “skin” or “membrane” as an outer shell.  This is the shell which contains all the components of the cell and which allows the cell to exist as a separate living entity.

This membrane is mostly made of cholesterol — a very important building material used by the body.  The cell uses cholesterol, and in fact can even manufacture cholesterol, to build the cell membrane.

Cholesterol, itself, includes oxygen as part of its chemical make-up.   This oxygen, usually, is in the form of oxygen atoms which each have those stable EIGHT electrons going around the nucleus.

In a loose sense you could say that the cells in your body are made with a skin of fat — since cholesterol is just a name for a particular type of fat.

Fat is particularly vulnerable to being damaged by free radicals.   The damage is typically caused by some free radical hitting the membrane of the cell and “stealing” one electron from some atom of oxygen in that membrane.

When that happens the cholesterol is referred to as “oxidized.”  The term “oxidized” simply means that the oxygen in some substance has lost an electron and has taken on a positive electrical charge.  

That oxygen atom, then, has, itself, become a free radical, trying to get another electron somewhere so that it can again be “balanced.”

As more and more free radicals hit the membrane of a cell, and as more and more of the oxygen in the cholesterol get “oxidized” that cell wall, the membrane, becomes less and less able to function as it should. What might happen?

Well, that cell membrane has to allow water and nutrients to enter the cell, and has to allow the garbage and waste products of the cell to leave the cell.   Both of these actions mean that the membrane allows passage of materials (mostly water with other stuff included) to move through it. 

If the membrane is damaged by free radicals, that “passage” may not work properly. One consequence of this might be that garbage accumulates inside the cell and it dies in a sea of toxic waste! Or, the cell may not be able to take in nutrients and it could starve to death.

These health problems for that one cell translate, as millions of cells are affected, to health problems you perceive in your body as any one of hundreds of different diseases.

When the free radicals initiate the oxidation of the cholesterol (also called, technically, the lipid peroxidation chain reaction) the excessive energy damages even the proteins in the membrane. As a result the membrane does not properly function to take nutrients into the cell and to remove waste products, and so the cell cannot reproduce itself and dies due to starvation or drowning in waste products. This type of damage accelerates the aging process as tissues lose their function due to the steadily decreasing number of cells.

Each cell contains a blueprint by which it causes a new cell to be created.  This is very much like the birth of a baby.  The cell has this blueprint and when the time comes, the cell uses that blueprint to build a new (baby) cell.  The blueprint is often referred to as the “DNA” (deoxyribonucleic acid) of the cell.  It is an extremely complex molecule with thousands of atoms connected together in all sorts of complicated ways.  This mass of atoms, each with its own supply of electrons, is all connected.  You could say that it is one large molecule (since a molecule is nothing more than two or more atoms connected in some way).  This large and complex molecule, as I said, has zillions of electrons within it.

If JUST ONE of those electrons is taken away by some wandering free radical, that entire DNA MAY become defective.  It might also have so little effect that the DNA is still fully functional for cell reproduction.

But, with the zillions of free radicals hitting that DNA molecule, you can bet that once in a while some vitally important electron is taken away.

That might mean that this ONE CELL cannot reproduce.  OR, it might mean that this one cell will reproduce but will reproduce as a CANCER Cell!

Yes, cancer is nothing more than cells which reproduce in an abnormally fast rate — because the DNA blueprint has been altered by free radical damage.

Basically all disease has some connection with damage done to the individual cells in the body. DNA (deoxyribonucleic acid) is the genetic material that builds the enzymes that build the structure of the body. When DNA is damaged it may make mutated enzymes that may not be able to function, and cells cannot be reproduced. Again, this would accelerate the aging process.

Free radicals can also weld molecules together – much like putting handcuffs on them – so they don’t function properly. When free radicals weld molecules of the skin protein collagen together, the skin looses its elasticity and smoothness and becomes stiff and wrinkled.

When free radical problems first began to be understood many decades ago, there was an urgent search for substances which would neutralize free radical.  Vitamin C has long been known as a “free radical scavenger,” as have other vitamins. But, science found more. 

One that was a very popular fad just starting a few years ago was an extract from the bark of a particular pine tree that grows in France and Canada.  That substance has come to be known by the commercial and trademarked name of Pycnogenol. The scientist who discovered the pine bark extract failed to protect his discovery and it was taken over, and then patented, by the people who trademarked the name Pycnogenol.  Because the name was protected, this one product got lots of publicity and sales.

But, that same scientist also discovered that an extract of grape seeds gave the same free radical fighting power as the extract from pine bark. You’ll find Pycnogenol being sold by hundreds of companies, but all must buy from the single source that has trademarked that name.

Since “grape seed extract” never got its own fancy name, and since it has the same power as Pycnogenol, you can find grape seed extract sold by many more companies, and generally at prices quite a bit lower than Pycnogenol. But, the search has been on for years to find more and better “free radical scavengers.”

In summary, your body is bombarded with free radicals — coming in from external sources.  These include cigarette smoke, smog and any one of millions of toxic substances which you take into your body with food or water or breathing.

The sun, as well as all types of radiation, causes free radicals to be produced inside the body. As these free radicals move through the body at very high speed, they are “looking” for an electron to make their status balanced.  I speak of these as if they were alive!  They are not!  But, the mechanical and electromagnetic action of these particles makes them appear to be “evil” and alive!

The mechanism is one of simple attraction between a negatively charged particle and a positively charged particle.  It is not mysterious, but it happens at such a level of small size, and in such great quantity that people often refer to free radicals as if they were living, evil creatures. The process of neutralizing a free radical is also not at all mysterious or complicated.

A free radical is neutralized, simply, but acquiring one electron from somewhere. That is the end of the problems caused by THAT free radical.  But, it is the beginning of the problems caused by the NEW free radical that was created because some particle gave up an electron and thus became a positively charged particle.

Normally a free radical scavenger would be, for instance, a particle of something like Vitamin C.  That particle can be referred to as a “molecule” since it consists of many different atoms all connected together.

That particle of Vitamin C is enormously larger than a single atom of hydrogen — perhaps a million times larger. But, large as it is, that one molecule of Vitamin C can neutralize only one free radical — it gives up ONE electron to do that, and after that the Vitamin C has no more electrons which are easily given up!

But, what Dr. Patrick Flanagan did was to realize that if you could ADD one electron to the hydrogen atom it would no longer be balanced, but would actually have two negatively charged electrons revolving around ONE unit of positively charged nucleus.   Thus, the hydrogen, with two electrons, would give up one of those electrons with great ease. When that double-electron form of hydrogen gives up one electron the remaining hydrogen is still a balanced particle.  It would have a positively charged central nucleus (proton) and one negatively charged electron.

Thus, the hydrogen atom with an extra electron neutralizes one free radical but does not, itself, then become a new free radical. This is a brand new concept in biochemistry. Every other free radical scavenger neutralizes a free radical by, itself, becoming a new free radical.  Note that this new free radical may be so different from the previous free radical that it doesn’t move fast and doesn’t cause damage (mostly because it is so large that it cannot penetrate cells, etc.).

So, Dr. Patrick Flanagan found a way to add one extra electron to one atom of hydrogen.  Since the hydrogen atom is SO tiny compared to a molecule of Vitamin C, and since ONE atom of hydrogen does just as much free radical neutralizing as ONE molecule of Vitamin C, you can see that the hydrogen atom is far more powerful for any given unit of space. 

In other words, ONE capsule of Vitamin C would not even come close the free radical-fighting power of ONE capsule of Microhydrin.

And, the hydrogen atom does NOT become a new free radical when it is used to neutralize a free radical.

Finally, you have on this page a simple explanation of what a free radical is and how it causes damage in the body. Then, there is some information here about how to neutralize them.


About the Author

Karl Loren is a researcher, writer and developer of unique vitamin formulations that remove heavy metals from the body. His products can be found at: http://www.oralchelation.com/store . You can write to Karl at: http://www.oralchelation.com/writetokarl.htm . Other articles and e-books by Karl can be found in his library: www.karllorenlibrary.com

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How Psychiatric Nursing Differs from Other Medical Care

Published: Jul 10th, 2009 | Author: reyhan Add Comment

Many people assume that the different types of nursing are more or less the same, but in reality there are significant distinctions between them. One of the branches of nursing where this is the most evident is psychiatric and mental health nursing. Psychiatric nursing deals with patients that are undergoing psychiatric treatment for mental illness and disease. To give you a better idea of exactly what is expected of nurses who enter the psychiatric field, below are some ways in which psychiatric nursing differs from other forms of medical nursing.

The most obvious difference between psychiatric nursing and other forms of nursing is the type of patients a psychiatric nurse works with.  These patients are often significantly different than patients being treated for typical illnesses and injuries and thus require the nurses who tend to them to be different as well.  Patients suffering from mental problems and psychiatric disorders are in general much more difficult and complex to treat than an average hospital patient. They are often much more unpredictable than patients with non mental illnesses. Also, the amount of time that they require care and treatment can be significantly longer. The course of treatment for psychiatric patients is generally longer and the patients are much more of a danger to themselves than typical a medical patient, which is why psychiatric nurses need to spend more time with them.

Another way in which psychiatric nursing differs from other forms of medical nursing is that it can be much harder for nurses to relate to patients and vice versa. Nurses are without a doubt the unsung heroes of the medical profession. They often possess extraordinary people skills and use these skills to both gather useful information from patients and set them at ease, thus allowing the doctors and the rest of the medical staff to much easier diagnose illnesses and administer the best treatment possible.  Unfortunately, nurses who deal with psychiatric patients are often unable to perform these tasks effectively because of the nature of their patients’ disorders. 

Attempts to calm a patient down may possibly lead him or her to become even more agitated, and attempting to gather useful information for diagnosis and/or treatment is often extremely difficult because the patient may believe the information is true when it is in fact not.

Psychiatric nursing can also at times be much more physically, mentally, and emotionally demanding than other forms of nursing and medical care.  Patients are unpredictable at the best of times, but under stress become even more unpredictable, so a psychiatric nurse’s typical workday will require flexibility and adaptability. Patients may need to be restrained, and their reactions to the nurses and doctors who are attempting to treat them can make the job very stressful at times. 

Having to remain constantly on guard against sudden outbursts and flare-ups from psychiatric patients can seriously wear nurses down emotionally, causing the stress of the job to affect them even more. The compassion and empathy that psychiatric nurses have for the patients they treat is compounded with the difficulty that they often have in relating to these patients. This dynamic can increase the emotional effect of this stress, making the job seem more difficult than it already is. Psychiatric nursing is extremely physically demanding as well. Nurses are on their feet for ten to sixteen hours a day with breaks coming far and between so they must have good physical endurance to succeed in field of mental illness.

One other difference between psychiatric nursing and other forms of nursing is the job opportunities that are available to the former.  In addition to standard employment opportunities like hospitals, clinics, and private practices, psychiatric nurses also have the ability to be work in mental institutions and state hospitals that focus specifically on the mentally disabled and handicapped. Even when working in hospitals or in private practices, psychiatric nurses will be dealing exclusively with patients in the mental ward or with those that suffer from mental problems. Though security is an issue with almost any nursing specialization, it is especially important when dealing with patients with mental disorders simply because of the potential danger that they could pose to themselves or others in the hospital or clinic.

Being a psychiatric nurse is often a never ending and thankless job. Long hours, the strain of working with mentally ill patients, and other aforementioned differences between psychiatric nursing and other fields of nursing can make the job a very difficult challenge. However, given the right personality, you might find as many others have that the profession is an extremely rewarding and fulfilling career.  If you are a caring nurse interested in helping patients to improve their mental health then this is a great opportunity to help those who are in dire need of assistance

About the Author

Cynthia Andrews is a freelance writer who writes about the nursing industry and products involved in nursing such as nursing uniforms.

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Is Your Elderly Parent Driving You Nuts?

Published: Jul 2nd, 2009 | Author: reyhan Add Comment

Caregiving can be a beautiful, though difficult experience.  We love our parents, and want to help as they grow frail and less able to do for themselves.  It is our last chance, at this part of their lives, to show love, to be loved and to help them as they once helped us when we were babies.  But can they drive you a little crazy (or a lot) in the meantime?  You bet!

          For those who are caring for an aging parent with Alzheimer’s Disease or other dementia, the memory loss problems can lead to complete contradictions, irrational changes in behavior, and many repetitions. The parent may ask you the same question over and over, until you run out of patience answering it.  She may accuse you of taking her money, her purse, or anything, until you pick it up from where she left it and show it to her.  Then, maybe she’ll ask you for it again a few minutes later.  This kind of problem faces most caregiving adult children who are trying to manage an elderly parent at home.  How do you keep from blowing up?

          Maybe you can’t and you lose patience sometimes.  When you do, it’s a sign of your stress level, and part of your internal “guidance” that you need some relief.  Where do you get it?  Family, friends, and caregiving agencies are good sources for many.  Even if you have a sibling who seldom helps, you may be able to persuade him or her to take Dad for a weekend, or a day. It won’t happen unless you ask, as the reluctant–to-help siblings never volunteer, do they?  Many assisted living facilities offer “respite care”.  That is, they will take care of your aging parent overnight, or for a few days, for a daily fee. The elder typically receives all meals and can participate in social activities offered. Arrangements must be made in advance, to be sure there is a room available.

          Many homecare agencies will also place a worker with your aging parent for a day or even a few hours, to enable you to get a break.  You need to research agencies in your area and find out about short term services, if long term help is not in the budget.  When the budget is too tight to pay for help, seek relief through your local volunteer organizations, senior centers, churches, synagogues or community service groups.  Asking for a volunteer to stay with your elderly parent can relieve the feeling of being overwhelmed, and allow you to take care of your own needs that so often get pushed aside in the caregiver’s life.

          The National Family Caregiver Alliance, a nonprofit organization,  is also a helpful resource, among many other resources on the internet.  It provides support groups and even local retreats for caregivers through its offices in many cities across the country. The most important thing is to ask for help. Admit that this just gets to be too much sometimes. We all have limits. It may seem hard to get away, but it is as necessary as caring for Mom that the caregiver take time out to refresh and recharge those batteries.

About the Author

© 2009, AgingParents.com, Carolyn L. Rosenblatt, R. N., Attorney at Law

Carolyn L. Rosenblatt, is a registered nurse and an attorney with over 40 years of combined experience in her two professions. She has compiled her nine volume series into this Complete Guide. It touches on dangerous older drivers, choosing home care workers and nursing homes, understanding assisted living, and knowing how a care manager can help you. She talks about the specifics of handling money for aging parents, and delves into ways to manage sibling conflicts about elders. She gives advice from a lawyer about how to choose a lawyer when your parent needs one. Finally, she gives solid advice about how to stand up for aging loved ones in the hospital, in nursing homes, or in situations where you dispute Medicare or insurance decisions about your loved one.

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Grooming Your Pet

Published: Jun 12th, 2009 | Author: reyhan Add Comment

Grooming your pet is an important part of being a responsible pet owner.  That said, there is more to grooming your pet than simply running a brush over it’s coat. Before grooming your pet you should know what needs to be done and what risks and benefits you may face. Knowing the ins and outs of grooming your pet will help you decide whether it’s something that you can do on your own or if you should enlist professional help.

Grooming Your Dog

Dogs need regular grooming. Granted, some breeds need more grooming than others, but they all have certain needs. For instance, part of grooming your dog entails trimming it’s nails. This is true no matter what breed of dog you have. Basic dog grooming would involve you bathing and brushing your dog, along with trimming your dog’s nails. You should also keep their teeth cleaned and their eyes and ears clear of debris.

To effectively groom your dog you will need some dog grooming equipment. The type of dog grooming equipment you need will depend on the amount of grooming your dog needs. The most basic dog grooming equipment that you will need includes nail clippers, shampoo, brush, toothbrush and toothpaste. For more advanced dog grooming, you will also need scissors, hair clippers designed to cut dog hair, and hair dryers which can be found in almost any pet store that sells pet grooming supplies.

Grooming Your Cat

For the most part, cats groom themselves. This makes them one of the easier pets to own. However, certain cat breeds do require regular grooming such as Persians and Himalayans or other cat breeds with long hair. Also, from time to time it may be necessary to groom even your standard domestic breed. The coat, eyes, ears and teeth should be the primary focus when grooming your cat.

More often than not some pet owners prefer not to bathe their cat. However, you should brush them regularly to remove loose hair from their undercoat. If your cat has long hair you may need to remove mats that form. This should be done gently and carefully, preferably without cutting. In general you may need some cat grooming equipment including a brush, toothbrush and toothpaste.

Benefits of Pet Grooming

There are many benefits of pet grooming, but some are more apparent than others. One obvious benefit is that your pet will look good. Regular brushing will also prevent your pet from shedding fur all over your home, and when it comes to cats, it could help minimize hair balls.

Additionally, there are other benefits to grooming your pet. For one, trimming your dog’s nails prevents and relieves pressure and pain in the paw. Keeping your cat brushed can prevent mats that are painful. Bathing your pet can help reduce infestation of pests that can be bothersome and possibly dangerous to your pet’s health. Furthermore, brushing your pet’s teeth can reduce tooth loss and health complications later in life.

Risks of Grooming Your Pet

There are also a number of risks associated with grooming your pet that need to be mentioned. The risks of grooming your pet can range from mild to serious. For instance, if you are not properly trained when trimming a dog’s nails you may cut them too short. This can cause bleeding, infection and a host of other complications. Other risks of grooming your pet would include cutting your pet’s skin while trimming fur. You could also get soap or water in your pet’s nose ears or eyes. Scalding could also occur if the water is hotter than your pet’s sensitive skin.

About the Author

Global Pet Village is a worldwide family friendly community for pets and those who care about pets. Our goal is to provide an environment where pet owners can come together and exchange information, pictures, videos, diaries, common interests and useful ideas about their pets.

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Retinal Hemorrhage – What, Why And How Of It?

Published: May 31st, 2009 | Author: reyhan Add Comment

It is rightly believed that without vision, there is no beauty within or outside. Vision is an important and indispensable part of our body. Without eye vision, life is dull and boring. Hence it is very important to take care of your eyes. But misfortunes can happen to anyone. And one such misfortune is retinal hemorrhage of the eye.

Retinal hemorrhages can be caused by injuries, usually forceful blows to the head during accidents and falls, as well as by adverse health conditions. A retinal hemorrhage occurs when abnormal bleeding occurs within the blood vessels of the retina. Retina is a membrane located in the back of the eye. A smallest injury to the retina can even cause vision loss problems because of the fact that blood vessels are sensitive and dense. Retinal hemorrhage signifies increased pressure within the skull. A condition called retinopathy occurs in prematurely born infants or infants with low birth weights.

 The blood vessel of the eye may not be developed during the time and gets damaged or leaked easily. Retinal hemorrhages in children are important clinical findings. They may be associated with trauma or systemic diseases. Even diseases like high blood pressure and diabetes are also associated with the person’s circulatory system, causing retinal hemorrhage. A disease called diabetic neuropathy can cause this condition as well. A less popular cause of retinal hemorrhage is a medical condition called central serous retinopathy. Retinal hemorrhage can be accidental or intentional (child abuse). Most common retinal hemorrhages occur from non – accidental injuries such as direct streaking of the head, severe shaking causing acceleration – deceleration and thoracic compressions.

An ophthalmologist generally diagnoses retinal hemorrhage. In case of injury or accidents, the doctor performs a visual exam to look for the signs of trauma or disease. They may also use an opthalmoscopy and/or an angiography of the retina. Other diagnoses include blood tests, history and vision tests of the patient. Sever contraction of chest muscles in convulsion, crying or vomiting may cause retinal hemorrhages. Theoretical mechanism is sudden rise of retinal venous pressure secondary to forceful thoracoabdominal muscle contraction. Such a mechanism is also possible after convulsion. There are a number of reports in literature about retinal hemorrhages after convulsion.

Although, retinal hemorrhage can cause vision loss, but there are some treatments available in eye sciences today. The most common one is the laser eye surgery. It will repair the retinal hemorrhage. In other cases, a patient who suffers retinal hemorrhage due to some other medical conditions, the underlying condition has to be treated first. Once the condition is under control, then laser surgery can be performed to treat the retinal hemorrhage.

An ophthalmologist generally diagnoses retinal hemorrhage. In case of injury or accidents, the doctor performs a visual exam to look for the signs of trauma or disease. They may also use an opthalmoscopy and/or an angiography of the retina. Other diagnoses include blood tests, history and vision tests of the patient. Sever contraction of chest muscles in convulsion, crying or vomiting may cause retinal hemorrhages. Theoretical mechanism is sudden rise of retinal venous pressure secondary to forceful thoracoabdominal muscle contraction. Such a mechanism is also possible after convulsion. There are a number of reports in literature about retinal hemorrhages after convulsion.

Although, retinal hemorrhage can cause vision loss, but there are some treatments available in eye sciences today. The most common one is the laser eye surgery. It will repair the retinal hemorrhage. In other cases, a patient who suffers retinal hemorrhage due to some other medical conditions, the underlying condition has to be treated first. Once the condition is under control, then laser surgery can be performed to treat the retinal hemorrhage.

About the Author

Dr. Michael Ragen expert in laser eye surgery,lasik eye surgery,vision correction,eye surgery,lasik surgery,epilasik,ck eye surgery,eyelid surgery,cataract surgery.Visit: laser eye surgery, lasik eye surgery, vision correction.

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